Read & Download The Language of Emotions ✓ E-book or Kindle E-pub

Free download The Language of Emotions

Read & Download The Language of Emotions ✓ E-book, or Kindle E-pub Ï Emotions especially the dark and dishonored ones hold a tremendous amount of energy We've all seen what happens when we repress or blindly express them With The Language of Emotions empathic counselor Karla McLaren shows you how to meet your eOwn and others' emotions with fluency and expertiseHere is a much needed resource filled with revolutionary teachings and breakthrough skills for cultivating a new and empowering relationship with your feeling states through The Language of Emotion. If you want to read about how to understand and interact with your emotions the second half of this book is a stellar one of a kind book If that's your goal I'd skip the first half unless you really want to read about the author's journey as a new age empath her personal trials she went through FWIW it's basically two books I'd skip the first half but keep the 2nd half handy for future reference

Read ¶ E-book, or Kindle E-pub Ç Karla McLaren

Emotions especially the dark and dishonored ones hold a tremendous amount of energy We've all seen what happens when we repress or blindly express them With The Language of Emotions empathic counselor Karla McLaren shows you how to meet your emotio. I learned things from this book but I'd be hesitant to recommend it as an introduction to emotional intelligence Why McLaren emphasizes metaphor Emotion is water physicality is earth etc When listening and participating in the exercises one focuses on one's aura While McLaren presents this in a very secular manner at times it felt too woo woo to follow For me a very concrete analysis of emotions and how they play into our lives is effective when it comes to growing closer to my own emotions For this style of learning my own I almost always recommend Emotional Intimacy emphasizes very important concepts For example that emotions don't just happen to us; we shouldn't be blaming or shaming ourselves for our emotions that emotion is neither good nor bad but a tool This was covered in depth in Emotional Intimacy but I appreciated McLaren's reminder throughout her book

Karla McLaren Ç 9 review

The Language of EmotionsNs and receive their life saving wisdom to safely move toward resolution and euilibrium Through experiential exercises covering a full spectrum of feelings from anger fear and shame to jealousy grief joy and you will discover how to work with your. This book is incredibly well written and deep It revolutionizes the way that I view emotions and it offers an alternative paradigm to the profound social issues that we encounter from systemic institutions to mental illness to environmental destructionMcLaren posits that the reason society is in such a state of distress is because people have stopped listening to honoring and taking the time to understand the underlying messages that their emotions are conveying This seems to be an age old cliche sure I'll be mindful someone might sneer but once you are able to truly open your eyes you'll see that everything McLaren says has a basis in truthAs a culture we are taught that emotional responses especially the negative ones are considered bad and destructive Hence we are instructed from a very young age to oppress them This serves very well to maintain social order but it often prevents the individual from exploring certain parts of his or her self leading to frustration and confusion in the long run Understanding the messages that your emotions are conveying is essential to understanding who you are However due to our repressive responses we often don't know what the emotions are trying to sayReading McLaren's book is a great start on helping the individual unpack what their emotions indicate While each individual's personal journey will be different this book promises to serve as a guiding light for the ultimate result