Summary º The Courage to Be Yourself: A Woman's Guide to Emotional Strength and Self-Esteem 100

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N needs the book provides necessary tools to help readers transform their fears into the courage to express their own authentic selves By sharing her own journey and the journey of other women Thoele helps readers learn to. I loved this book it was a real insight into the way women work and why we put ourselves down or take on too much She isn't as straight forward in steps on reversing these things but gives of a vague idea and says to find counseling if necessary I also love all the uotes she puts throughout the books from famous and not so famous people A lot of them were really inspiring and fit what she was saying really well

Characters The Courage to Be Yourself: A Woman's Guide to Emotional Strength and Self-Esteem

The Courage to Be Yourself A Woman's Guide to Emotional Strength and Self EsteemSet boundaries change selfdefeating behavior patterns communicate effectively and become a loving and tolerant friend to themselves This tenthanniversary edition contains 30 percent new material including a new introducti. This is the worst book ever written it is depressing and the author has way too much time on her hands to complain and spew toxic energy The entire book is full of complaints the author made about her mistakes and her friend's mistakes I didn't get very far but I can't imagine it gets much better The only thing I liked about the book was the list of Traits of the Divine Feminine which seemed out of character for this very negative author

Sue Patton Thoele ✓ 0 Characters

Summary º The Courage to Be Yourself: A Woman's Guide to Emotional Strength and Self-Esteem 100 ☆ Sue Patton Thoele continues her uest to help readers enhance their self esteem and tap into their core emotional strength Geared to women who too often find themselves meeting the wants ofSue Patton Thoele continues her uest to help readers enhance their self esteem and tap into their core emotional strength Geared to women who too often find themselves meeting the wants of others at the expense of their ow. Overall this book is good I was surprised that Chapter One is full of mumbo jumbo For example lots of talk about a divine feminine I even put the book down for a few days because I was going to stop reading the book Chapter 2 is when the book really starts to give practical advice This book is an easy read its about 34 thick with clear big font I think it would even make a good gift if you know someone closely who needs it since the cover is really nice Lots of good uotes in it A gripe I have with all self help books is how usually an author thinks its easy to find a good therapist Or how they think that you have friends that could help you Its hard to find a good therapist and its doubly hard to find friends Good friends Even rarer to find a friend that is sane enough to help you with your problems I digress Anyway the book was pretty good just don't read Chapter 1 This book was a spiritual book than religious she doesn't shove her religion down your throat so that was good